Talking Parts

Exploring astrological archetypes, connecting to inner parts, and creating what we want

In this group coaching workshop each participant will engage with the sign energies of two planets in their astrological birth chart in order to generate dialogue between inner parts. Through reflective writing and art making, participants will explore ways to shift inner dynamics from tension into harmony, removing blockages and establishing a path to creating what they want.

All levels of astrological knowledge are welcome. General information on archetypes will be provided. Participants are invited to work with whatever astrological understandings they have and their own inner wisdom.

The workshop will prioritize creating a safe container so you can explore, listen inwardly, and share among an inclusive gathering of other seekers. Sharing is an invitation and you can always opt out. Your presence and attention are just as valued as your voiced reflections.

Invitations for gentle somatic practice will also be offered and you may join in however feels comfortable. The workshop will include invitations to notice and sense into our bodies and our breath, bringing our nervous systems to a state of calm so that our inner parts may speak and be heard. Voiced and written prompts will help us listen to and process what is being said. Through silent reflection, writing, and art making, we will engage our inner parts in a conversation and explore the potential for new ways of relating and responding, opening the way to create what we really want.

How to prepare

If you do not already know your natal Moon’s sign placement, calculate your birth chart on an astrological site or app of your choosing by entering your birth date, location, and time. If you need a suggestion, I like Astro-Seek for its simplicity, clear labeling of charts, and depth of options (in case you get curious and want to go deeper).

Before the workshop, contemplate an area of your inner or outer world where you experience tension, conflict, confusion, or a sense of being stuck. For those who are familiar with astrology, you may have a sense of how these experiences are reflected in your chart. You can prepare for the workshop by noticing how two planets in your chart might be coming forward around blockages. For those with less astrological knowledge, use your intuition and other modalities you already employ to consider how you might listen to distinct inner voices in moments of tension or conflict.

For all participants, meditate on a shift you would like to experience in your life. What change would be meaningful for you? What are you yearning for? Small or large, if it connects to your heart’s desire, this is an opportunity to explore it.

If you have questions about any of the elements of the workshop, please get in touch.

What to bring

Please bring your astrological birth chart and a notebook, journal, or sketchpad. Art supplies and pens will be provided and you are welcome to bring your own as well. Space will be available to work on tables or on the floor. Bring a yoga mat, cushions, or blanket if desired. Bring your favorite way to hydrate. Most of all, bring your curiosity and intention to create something new.

Details

Saturday, November 7, 2026
2:00-4:00 p.m.
Oakstop
2323 Broadway, Oakland, 94612 (take BART to 19th St.)
Registration: $45

Register now.

There are no refunds after your registration is complete but you may transfer registration to another person. Please stay home if you are sick (arrangements for transfer to another offering will be made if you can’t attend due to illness). The workshop will be held on the second floor of Oakstop, accessible via stairs (unfortunately there is no elevator onsite). Gender neutral bathrooms are available.

Questions? Please get in touch.